NiarbList: Focus & To-Do List

Real focus is built, not forced.

NiarbList never limits how long you can play. It only blocks distractions when you choose to focus. Swipe to start a focus session — when it ends, everything unlocks automatically, and the rest of your time stays completely yours.

FOCUS TIMER ・A flip-clock timer — just swipe to start focusing ・Pick a to-do and focus on it; the time is logged to that task automatically ・A dedicated focus screen with Live Activities keeps you on track

FOCUS SHIELD: BLOCK DISTRACTING APPS ・You decide which apps to block during focus ・Blocking lifts the moment your session ends — no pointless restrictions ・Built on Apple's Screen Time technology; your data never leaves your device

REVIEW & INSIGHTS ・Daily review: see how much focus you've built today at a glance ・Weekly trends and insight cards show your progress over time ・On-device AI suggestions help you focus better, day by day

TO-DO LIST ・A lightweight to-do list that pairs with your focus sessions ・Home Screen widget shows today's progress right on your Home Screen

NIARBLIST PRO ・Upgrade to Pro to unlock: unlimited focus sessions, unlimited app blocking (including entire categories), planning to-dos for any future day with unlimited custom lists, and full weekly trends with AI insights.

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