POA Running Coach

Track your Peak Oxygen training plan, log daily metrics, and hit your goals.

Welcome to the official Peak Oxygen app, the ultimate companion for endurance athletes undergoing advanced metabolic and physiological training. Designed to seamlessly connect the athlete to the protocol, Peak Oxygen transforms your custom training plan into an interactive, daily coaching experience. Whether you are executing precise zone intervals, logging long runs, or tracking your weekly adherence, this app ensures you and your coach have total visibility over your progression.

CORE FEATURES:

• Custom Training Protocols Import your bespoke Peak Oxygen training plan directly into the app. View your complete program overview, weekly targets, and daily session instructions all in one clean, dark-mode interface.
• Detailed Session Logging - Never miss a metric. Mark your sessions as complete, type out specific performance notes (e.g., heart rate drift, perceived exertion), and keep a permanent local record of how you felt during the workout.
• Prove the work. Attach screenshots directly from your Garmin Connect or Strava activities to your daily logs so your coach can verify your execution against the prescribed zones.
• Adherence Tracking & Coach Exports Accountability is built-in. The app automatically tracks your session adherence and allows you to generate a comprehensive, beautifully styled PDF Coach Report. In one tap, export your start date, completion rate, session notes, and feedback directly to your coach.
• Pace & Speed Converter Stop doing math in your head. Use the built-in clinical converter to instantly translate minutes per kilometer (min/km), minutes per mile (min/mi), kilometers per hour (kph), and miles per hour (mph).
• Daily Reminders Stay locked in with local, offline push notifications reminding you to check your prescribed training session for the day.

PRIVACY FIRST & OFFLINE READY: Your data is yours. The Peak Oxygen app is built as an offline-first experience. Your training logs, uploaded screenshots, and personal notes are stored entirely locally on your device, ensuring total privacy and lightning-fast performance even when you don't have a signal.

Unlock your potential. Trust the protocol. Welcome to Peak Oxygen.