Five Minute Journal Daily App

It only takes five minutes to shift your mindset.

The Five Minute Journal Daily app is the most minimal journaling app: just 5 minutes of guided journaling in the morning and evening. Start your practice today, and see what it does to your mindset.

MORNING INTENTIONS Intentionally set your mental state for the day by journaling on: • Things to be glad or grateful for • What feelings are with you in the morning • What can make the day great • Questions to consider during the day

EVENING REFLECTIONS Bring each day to a close by writing reflections on: • What events happened during the day that earned your gratitude • What you learned • What you're reflecting on

KEY FEATURES • Unique writing prompts designed to fit morning and evening reflections • Get reminders to keep your morning and evening journaling habit. • Minimal design – no distractions, no clutter, no mess. • Daily affirmations: wake up to handpicked motivational quotes to start your day inspired. • Monthly calendar view to track your past sessions

Join the millions of people who have transformed their lives with a daily gratitude and reflection practice. Remember: it only takes five minutes to shift your mindset.

The Five Minute Journal App offers weekly and annual subscriptions for premium access.

Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current payment period. Your account will be automatically charged at the same price for renewal within the 24-hour period prior to the end of the current payment period unless you change your subscription preferences. You can manage or cancel your subscription through your App Store account.

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