Foot Massage: Reflexology Zone

Your foot, mapped live by the camera. Put the phone down and follow a timed reflexology routine with both hands free, guided by haptics and voice.

Sore feet at the end of the day, and no idea where to press. Point the camera at your sole and the reflexology zones appear right on your own foot. Then put the phone down and follow a timed routine with both hands free.

HOW IT WORKS

Point the camera at the sole of your foot. The app finds it, locks on, and draws the zones onto it. Tap any zone to read what reflexology tradition links it to. Flip between medial and lateral with one tap. When the fit looks right, lock the frame, set the phone down, and begin.

Each step names the area, the motion, the pressure and how long to spend there. Haptics mark every boundary, so you can keep your eyes closed. Turn on the spoken guide and you never need to look at all.

ROUTINES FOR THE REASON YOU CAME

• Tired Feet, free, for the end of an ordinary day • Post-Shift Reset, Sore Arches, Swollen Feet, for anyone standing all day • Trouble Sleeping, Stress Wind-Down, for a slower evening • Post-Run, Travel Feet, for recovery between efforts

Fourteen routines in all, built around eleven reflexology zones.

COMFORT, NOT CLAIMS

This is a comfort and relaxation app. Zones are described the way reflexology tradition describes them, never as treatment, diagnosis, or a promise about your health. Every routine carries a safety note naming when to skip it: pregnancy, diabetes, neuropathy, circulatory conditions, any foot injury. If something hurts, stop.

PRESSURE YOU CAN ACTUALLY JUDGE

No newtons, no numbers you cannot measure. Pressure is described in words you can act on, like enough to feel it and easy to keep up.

PRIVATE BY DESIGN

Video never leaves your device. Nothing is recorded, nothing is uploaded, and there is no account to create.

KEEP THE HABIT

History and streaks are free, so the routines visibly add up. Set one evening reminder and let it become part of winding down.

Start with Tired Feet tonight.

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