Forge Recovery & Wellness

Recovery on your schedule. Book infrared sauna, cold plunge, red light, and compression sessions in seconds, and keep your streak alive.

Forge Recovery & Wellness is your studio in your pocket. Book recovery sessions in seconds, keep your membership close, and build a habit you can feel.

BOOK IN SECONDS Infrared sauna, cold plunge, red light therapy, NormaTec compression, and full contrast circuits. Choose your modality, pick a time that fits, done.

SIGN IN WITH JUST YOUR PHONE No passwords. A six-digit text code signs you in, and your visit history and membership find you automatically.

YOUR SESSIONS, HANDLED See what's coming up, reschedule when life happens, and get a reminder before every visit.

MEMBERSHIPS, MADE EASY Members save on every session and get priority booking. Join right from the app and manage everything in one place.

TRACK YOUR MOMENTUM Monthly visits, weekly streaks, and lifetime totals keep your recovery habit honest.

GUIDED BREATHING, BUILT IN Box breathing, wind-down, and plunge-prep protocols pair perfectly with sauna or cold plunge, or stand alone whenever you need a reset.

THE STUDIO Forge Recovery & Wellness 5654 Mayberry Square East, Sylvania, OH 43560 Directions, hours, and the front desk are one tap away in the app.

Questions? Visit forgerecoverywellness.com or reach us through the contact page.