Myg - Gym Workout Tracker

Train smarter with MyG. Log workouts, choose precise exercise variants, and see which muscles you’ve trained with an interactive 3D muscle heatmap.

MyG is a workout tracker built for people who already know how they want to train. It doesn't try to build your routine for you or tell you which exercises to perform. Instead, it gives you a fast, flexible way to log your workouts, track your progress and understand exactly what you've trained. Log Your Workouts Without the Clutter Track exercises, sets, reps, weight, rest periods, notes and more through a clean interface designed to stay out of your way while you're training. Your workout history keeps your previous sessions and performance organised, so you can quickly see what you've done before and track your progress over time. Exercise Variants Built for Real Gyms Real gyms don't have one universal version of every exercise. Two machines that perform a similar movement can use different resistance systems, lever lengths, starting weights, cable setups, handles or movement paths. Even two similar machines in the same gym may not be directly comparable. Most workout trackers force you to either create another exercise, eventually filling your library with near duplicates, or log it under an existing exercise even though the weights are not truly comparable. MyG uses variants within exercises instead. Different machines, grips, attachments, positions and setups can stay organised under the same exercise while maintaining their own relevant details and history. See What You Actually Trained Your workouts are translated into an interactive 3D muscle model that shows which muscles received the most training. Exercises are mapped according to how strongly different muscles are targeted, and meaningful exercise variants can change that mapping. That means a hammer curl does not have to be treated exactly like a traditional curl, and different grips or exercise positions can be reflected in your muscle coverage. View your training for the day or across recent workouts to see where your training has been concentrated and which areas may have received less attention. Track the Details That Matter MyG includes tools for: Exercises, sets, reps and weight Exercise and equipment variants Rest timing Workout notes Previous workout history Exercise performance tracking Interactive muscle tracking Daily and recent training muscle views Custom exercises and setups Simple While You're Training A workout tracker shouldn't make logging your workout feel like work. MyG keeps the main experience quick and simple while providing more detail when you want it. Whether you're using free weights, cables, plate loaded machines or equipment that doesn't perfectly match a generic exercise database, MyG is designed to adapt to the way you actually train. MyG isn't here to teach you how to work out. It's here to help you track it better.