StayInPlay: Pickleball Warmups

StayInPlay helps pickleball players build a better warm-up routine before they step on court.

Follow guided mobility, activation, and movement routines designed to help you feel more prepared from the very first point. Whether you’re getting ready for open play, a league match, or a tournament, StayInPlay gives you a simple routine you can complete in just a few minutes.

What you can do with StayInPlay

• Follow guided pre-play warm-up routines
• Improve mobility and movement preparation
• Work through simple exercises for key areas of the body
• Build a consistent routine before you play
• Browse a growing library of pickleball-focused routines
• Complete exercises at your own pace

StayInPlay is designed to make warming up easy, repeatable, and part of your regular pickleball routine.

No complicated programs. No equipment-heavy workouts. Just a simple way to get your body ready to move before you play.

Stay ready. Stay moving. StayInPlay.

StayInPlay does not provide medical advice and does not guarantee prevention of injury. Consult a qualified healthcare professional before beginning any new exercise program, particularly if you have an injury, medical condition, or concerns about your ability to exercise safely.

StayInPlay offers optional auto-renewing subscriptions that provide access to premium features and content. Payment is charged to your Apple ID account upon confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription at any time through your Apple ID subscription settings. Any unused portion of a free trial, if offered, may be forfeited when you purchase a subscription.