GoalPace: Race Day Planner

Set your goal time. Get your race pace, splits, gel schedule and training paces. No subscription, no ads, no account.

You trained for months. Race day should not be a guess.

Set your goal finish time and GoalPace turns it into everything you need to run it: your exact pace, your arrival time at every split, a gel schedule timed to your race, and the paces to train at on the way there.

YOUR RACE, PLANNED • GoalPace: the exact pace your goal requires, in min/km or min/mi • Splits: arrival times at every checkpoint, so you always know where you stand • Pace zones: start controlled and finish strong. Set your opening pace and GoalPace balances the rest of the race so you still hit your time • Fueling: a gel schedule built from your gel's carbs and your hourly target, with absorption timing built in • Race countdown: set your race date and watch it close in

KNOW WHAT YOUR GOAL IS WORTH • Training paces: easy, tempo and interval paces derived from your goal, so every session has a number • Equivalent races: what your goal time predicts at 5K, 10K, half marathon and marathon

NUMBERS YOU CAN TRUST GoalPace does not use lookup tables. Race predictions use the Riegel formula. Training paces come from the Daniels and Gilbert VO2 model. The fueling schedule follows published carbohydrate absorption research. The same math coaches use, without the spreadsheet.

NO CATCH No subscription. No ads. No account. GoalPace collects no data and makes no network connections at all. Your race stays on your phone.

GoalPace is not a run tracker and it will not write your training plan. It does one thing: it makes sure the fitness you build shows up as the time on the clock.

Built for 5K, 10K, half marathon and marathon. Kilometers and miles.