Level Up: Habit Quest

MAKE YOUR PHONE LEVEL YOU UP

Level Up turns everyday effort into a personal RPG. Build habits, assess your real-world abilities and watch your character grow as you train.

Your actions matter outside the app first. Complete a habit, reach a higher target or record an honest assessment. Level Up makes that progress visible through XP, Mastery, equipment, character ranks and monster battles.

BUILD A RHYTHM THAT FITS YOUR LIFE

• Create simple habits for the things that matter to you • Use timers and reminders when they help • Follow a Monday-to-Sunday Workout plan with deliberate Rest Days • Grow eligible habits toward optional Evolution targets • Use the guided Mobility Reset when your body needs it

MEASURE REAL ABILITIES

• Track Push, Pull, Legs, Core and Cardio Mastery • Choose assessments that match your body and available equipment • See your best result and the next meaningful milestone • Run a four-week Personal Best Season at your own pace • Keep a lasting history in Records and Achievements

PUT YOUR PROGRESS TO BATTLE

• Enter rotating Guild and Unbound Gates • Face animated monsters whose difficulty reflects your progress • Equip weapons, armour and limited Supplies • Prepare with Molly, your loyal companion • Join an optional Guild and contribute to shared weekly sieges

MAKE THE ADVENTURE YOURS

• Play as a Knight, Golfer or Baker • Rise from Rank E to Rank S • Customise hair, clothing colours, Gear and nameplate style • Discover monsters, earn badges and build a character that reflects your work

OPTIONAL APPLE HEALTH CONNECTION

Connect Apple Health if you want Level Up to recognise supported health signals for Daily Vitality. Health access is optional and read-only. Health values are processed on your device and are not uploaded by Level Up.

Your core habits, assessments, progress and character work without an account. An optional account enables private backup and shared Guild features.

Level Up is a motivation and fitness-tracking tool. It does not provide medical advice.