Butt Lift: Glute Workouts

Your phone becomes your glute coach: it watches your form, counts every rep, and builds a 28-day plan around your body, goals and gear. No guesswork.

Butt Lift turns your phone into a personal glute coach. Prop it up, and the camera watches your form, counts every rep, and scores your depth and tempo in real time. No wearables, no guessing whether you did it right.

WHAT MAKES IT DIFFERENT

• Live rep counting. The camera tracks your body and counts each clean rep for you, so you can focus on the work.
• Form scoring. Every rep is graded on depth and tempo, with a cue the moment your form slips.
• A plan built from your answers. Your program, strength, schedule, session length and focus areas shape a real 28-day plan, not a one-size-fits-all list.

YOUR PROGRAM Choose the shape you are training for:

• Lift & Sculpt for upper-glute lift
• V-Shape Builder for side glutes and a defined waist
• Full Curve for balanced, all-round shape

Ten glute-focused moves: glute bridge, hip thrust, squat, sumo squat, lunge, donkey kick, fire hydrant, curtsy lunge, single-leg bridge and step-up. It adapts to what you have, from bodyweight to bands and dumbbells, and reroutes around sore knees, hips or lower back.

A COACH THAT TALKS LIKE YOU WANT Pick Sweet, Sassy or Savage and your reminders and coaching match your vibe. Gentle encouragement or a cheeky push, your call.

STAY CONSISTENT Streaks, progress tracking and session ranks keep you coming back. Short sessions from 5 to 25 minutes, at home, on your schedule.

Made for women who want to train their glutes properly and actually see the reps land.

Butt Lift Pro unlocks your full personalized plan, live form coaching and all programs. Start with a 7-day free trial.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/