Steady90: Quit Bad Habits

A private 90-day plan built around your triggers. Handle urges, protect your hardest hour, and track real progress without an account or public profile.

Steady90 is a private 90-day system for adults who want to break a compulsive habit, handle urges in the moment, and build a healthier daily pattern without an account, public profile, or online community.

Your plan is shaped around your real pattern: when you are most at risk, what triggers the habit, what it costs you, and why you want to change.

A PLAN BUILT AROUND YOU

• Answer a few private questions • Follow a personal 90-day plan • Make a simple daily pledge • See your current streak, best streak, and plan day

SUPPORT WHEN AN URGE HITS

• Start Urge Reset for guided breathing • Follow your trigger protocol • Use Night Guard for a discreet reminder at your chosen risk time

LEARN FROM YOUR PATTERNS

• Review triggers and progress each week • Capture a private 10-second journal entry • Unlock milestones as you move forward • Restart after a slip without erasing what you have learned

PRIVATE BY DESIGN

Your answers, streak, journal, and trigger history stay on your device. Steady90 does not require an account or public profile. Face ID Lock helps keep the app private, while discreet notifications avoid sensitive wording.

PROGRESS WITHOUT SHAME

A slip does not erase your journal, milestones, or progress. Steady90 helps you notice the loop, practice a different response, and keep moving forward one day at a time.

SUBSCRIPTION

Steady90 requires a subscription to use the program.

• Annual — $39.99 per year, with a 7-day free trial • Weekly — $6.99 per week

Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple Account settings. If you start the free trial, any unused portion is forfeited when you purchase a subscription. Prices are in USD and may vary by region.

Steady90 is a self-help and habit support tool. It does not provide medical advice, diagnosis, or treatment. If your behavior causes significant distress or affects your safety, relationships, or daily life, consider speaking with a qualified mental health professional.

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