WOD Timer - Cross Workouts

The Cross timer app with AMRAP, EMOM, RFT, Death By, No Time Cap and Tabata modes. No ads. No accounts. Just your workout.

WOD Timer is the ultimate interval timer for Cross athletes. Designed by athletes, for athletes.

TIMER MODES: • AMRAP — As Many Rounds As Possible. Set a time cap and track every round. • EMOM — Every Minute On the Minute. Custom intervals, auto-advancing sets. • RFT — Rounds For Time. Race against the clock with optional time cap. • TABATA — High-Intensity Interval Training. Custom work/rest cycles.

WHAT SETS IT APART: • Get Ready countdown before every workout starts • Exercise tracking with reps and units per round • Full workout history saved locally • Round tables with split times for RFT workouts • Clean dark theme, designed for the gym • No distractions — no ads, no accounts, no internet required

Perfect for everyday WODs, benchmark workouts, or your own custom programming. Leave your phone in your pocket and let WOD Timer handle the clock.