VALENS - Workout Tracker

VALENS is a workout tracker built for people who take the gym seriously.

TRACK EVERYTHING Log sets, reps, weight, drop sets and cardio. Your personal records update themselves as you go, so progress is never a guess.

SMART COACH A weekly muscle-group snapshot spots the groups you skip and the lifts stuck at the same weight, then tells you what to train next.

700+ EXERCISES A full library with target muscles, equipment and instructions — plus demo photos for the Mr. VALENS program.

ROUTINES & PROGRAMS Build your own or follow a structured program: Push/Pull/Legs, Upper/Lower, full-body and more.

TRAIN WITH FRIENDS Follow your friends' workouts, like their sessions, and climb the leaderboards by total volume and distance.

ACHIEVEMENTS & RECAPS Badges, streaks and weekly summaries keep the momentum going.

Works offline — log in the gym with no signal and it syncs later.

Free to download. Some training programs are optional one-time purchases.