InnerGrove: Private AI Journal

New: a 5-day free trial of everything. Unlimited AI reflections, a companion that speaks, full CBT tools, and 12 themes in light or dark. Writing is always free.

Your journal, and an AI that runs entirely on your phone.

No account. No email. No cloud. The AI companion that reads your entries and replies to them runs on your device — so nothing you write is ever uploaded, ever used for training, or ever readable by us. Your journal has no copy anywhere but your phone.

WRITE HOWEVER YOU WANT Type it, or just talk. Voice journaling turns what you say into an entry, tidied up for punctuation but never reworded — your words stay yours.

A COMPANION THAT ANSWERS Not a blank page and a prompt. Write what happened and get a reply that reflects it back, in your own context. Have it read aloud in a natural voice if you'd rather listen than read.

TURN A SPIRAL INTO A THOUGHT Guided CBT thought records help you catch a distorted thought, name it, and write a fairer one. Breathing and bilateral-focus exercises are there for the moments when reflecting isn't enough on its own.

SEE WHAT YOU CAN'T SEE DAILY Mood trends, streaks, and a weekly summary that names patterns you'd miss day to day. Track meals, energy and habits alongside how you felt.

LOCKED BEHIND YOUR PASSCODE Your vault is encrypted on your device and opens with Face ID or a passcode. Export an encrypted backup whenever you want — your data stays portable and yours.

MAKE IT YOURS Six colour themes, each in light and dark. Two are free, and switching between light and dark is free on every tier.

FREE AND PRO Writing is unlimited and always free — your own words are never rationed. The free tier includes 5 AI reflections a week. Pro removes the limit and adds the spoken companion, the full CBT and EMDR toolkit, weekly insights with your complete history, encrypted backup and export, no ads, and every theme. New installs get 5 days of Pro free — no card, nothing to cancel.

PRO SUBSCRIPTION InnerGrove Pro is an auto-renewable subscription. Monthly — $4.99 per month. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel in your Apple Account settings. New installs include 5 days of Pro free; any unused portion of a free trial is forfeited when a subscription is purchased.

TERMS & PRIVACY • Terms of Use (EULA): https://aibabu.tech/innergrove/terms • Privacy Policy: https://aibabu.tech/innergrove/privacy

InnerGrove is not a medical device and does not provide therapy, diagnosis or medical advice. If you are struggling, please reach out to a professional or a crisis line — the app will show you one if you need it.