Jarflow: Daily Gratitude

Jarflow turns gratitude into a habit.

Every day, drop a "moment" into your jar — something good, big or small. Watch your jar fill up over weeks and months into a real, visual record of everything you've noticed. Build a streak. Unlock achievements. Look back whenever you need a reminder of the good.

PRACTICE SOLO

• Your own private jar — never shared, always yours
• Daily writing prompts when you need a nudge
• Streaks and achievement stamps that make consistency feel good
• Up to 3 personal jars with Jarflow+, for different areas of your life

SHARE THE PRACTICE

• Create a shared jar and invite family, friends, or a group
• Everyone adds their own moments to one collective jar
• Built-in note moderation lets jar owners review entries before they're visible — a good fit for classrooms, therapy groups, or any managed community
• See what the people you care about are grateful for, together

JARFLOW+ Unlock the full experience with a subscription:

• Photo attachments on any note
• Location tagging
• Note tags to find themes over time
• "Inspire me" prompts
• Up to 3 personal jars and 5 owned shared jars
• Invite unlimited contributors to shared jars
• Contribute to unlimited shared jars
• Note moderation for shared jars
• CSV export of your gratitude history
• Advanced reminders
• Additional achievement stamps

Free to start, with a 7-day free trial for Jarflow+.

Gratitude is a practice, not a destination. Jarflow makes it easy to keep showing up.

Use of this app is subject to the standard Apple End User License Agreement, which can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/