NeuroRewire: Rewire & Reframe

Your inner critic runs on old tape. NeuroRewire is a calm daily practice to face those lines and replace them. No accounts. No tracking. Everything stays on your phone.

Negative self-talk repeats. The same old lines about money, your worth, being seen, holding your ground. NeuroRewire is a short daily practice for facing those lines and building new ones.

Each session moves through five steps and takes only a few minutes.

Choose Pick one to three focuses for today. Built-in presets like Abundance, Self-respect, Fearless when it counts, and Being seen. Or write your own old tape.

Arrive Settle in with guided breathing and an animated orb to follow. In for four, hold for two, out for six.

Rewire Name the old line. Speak your replacement out loud. Lock it in with 30-second bilateral stimulation sets, using follow-the-dot eye movement or butterfly-hug tapping, with gentle panned audio and haptics.

Evidence Log one line of real proof against each old belief.

Done See your streak, your stats, and a proof archive you can re-read any time.

Your privacy is the whole point. No accounts, no sign-up, no backend. No analytics, no tracking, no third-party data collection. Everything lives in a single file on your device. On the App Store privacy label, this app reports Data Not Collected.

Yours to keep. Export a full backup to a plain file you own. Restore it on iPhone. Lock the app behind Face ID, Touch ID, or your passcode.

Free, with no catch. No paywalls, no subscriptions, no locked features. An optional tip jar on the Done screen lets you support the work. It unlocks nothing and never interrupts.

What you get • A guided five-step session you can do daily • Four built-in focus presets, plus your own custom reframes • Guided breathing with an animated orb • Bilateral stimulation with follow-the-dot or tapping, audio, and haptics • Intensity ratings and trend charts over time • A proof archive to revisit • Streaks and simple stats • Optional daily reminder • Optional biometric or passcode app lock • Full export and backup you control

NeuroRewire is a wellness and self-reflection practice for quieting the inner critic. It is not a medical service and does not replace professional care. If you are struggling or in real distress, please reach out to a qualified professional.