Spru

Snap a meal or describe it and watch Spru react. Track calories, macros, meal quality and hydration while healthier choices help your companion grow.

Meet Spru, a nutrition tracker that makes healthy eating feel alive.

Log what you eat and drink, then watch Spru react. Your digital companion’s mood, energy and growth reflect your meals, hydration and consistency, turning everyday nutrition into something you can see and care about.

QUICK, SIMPLE MEAL LOGGING Take a photo of your meal and let AI identify the ingredients and estimate portions. Review the result, adjust ingredients or amounts, and save your meal in seconds.

Prefer not to take a photo? Describe what you ate or search for foods directly. Every logging method feeds into the same nutrition tracking system.

MORE THAN A CALORIE COUNTER Spru tracks calories and macros, but also looks at meal quality (meals receive a 0–100 nutrition score).

That means your progress is not only about eating the right amount of calories. Spru helps you notice the quality, balance and patterns behind what you eat.

WATCH YOUR COMPANION GROW Your choices shape Spru in real time. Eat well, stay hydrated and build consistency to help your companion move from Seed through eight growth stages.

Log meals, drink water, check in with your mood and keep building your habits to earn XP and unlock new stages.

SEE YOUR NUTRITION AT A GLANCE • Calorie tracking with personalised daily targets • Macro tracking for protein, carbs and fat • AI photo meal analysis • Food and meal history • Meal quality scores • Water and hydration tracking • Daily energy level • Rolling 7-day wellbeing trends • Meal logging streaks • Mood check-ins • Optional meal and water reminders

EAT WITH YOUR DAY, NOT JUST A DAILY NUMBER Spru’s energy model changes throughout the day. Energy naturally decreases over time and meals recharge it based on what and how much you eat. This makes meal timing visible alongside calories and nutrition quality.

BUILD HEALTHIER EATING HABITS WITHOUT THE CLINICAL FEEL Traditional food trackers often reduce progress to charts, calorie budgets and macro rings. Spru gives that data a personality.

When your habits are going well, your companion thrives. When hydration or consistency drops, you can see it. The goal is simple: make nutrition tracking easier to understand, more motivating and more human.

Start tracking your meals, understand your nutrition and help Spru grow with you.

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