Calorie, Weight & Activity Log
Snap a meal or describe it. Ekilo estimates calories and meal balance, adds activity from Apple Health, and helps you stay consistent with a rabbit that grows with you.
Track meals, calories, weight, steps, and exercise in one simple app.
Ekilo is a meal and activity tracker created by a physician licensed in Japan for personal health management. It is designed around one goal: making daily tracking simple enough to continue.
■ Log Meals Your Way
Record a meal in any of three ways:
• Take a photo
• Describe what you ate
• Choose foods from a list of icons
From a photo or written description, AI estimates the foods, calories, and overall balance of the meal. These figures are intended to help you notice everyday patterns, not provide precise nutritional analysis.
■ See Meals and Activity Together
Ekilo reads the following information from Apple Health:
• Steps
• Active energy
• Exercise minutes
• Walking, running, and cycling distances and calories
Use Ekilo with an iPhone alone or together with an Apple Watch. You can also return to earlier dates to review meals and activity.
■ Understand How Much You Eat and Move
Exercise calories can be easy to overestimate, while sharply reducing food intake may be unsafe.
Ekilo does not reward eating as little as possible. It helps you understand how much you eat, how much you move, and how your habits change over time.
The meal score reflects how far a meal is from an ideal balance. Simply eating less or exercising more does not automatically produce a higher score.
■ Build a Habit with a Rabbit
Keep recording and the rabbit grows through seven stages. It is not there to judge your weight or meals. It offers a small reason to return and continue.
Meal reminders and a summary of the previous day help you remember to record.
■ Review Daily, Weekly, and Monthly Progress
View estimated calorie intake by day, week, or month. Weekly summaries and weight history help you follow longer-term changes.
Ekilo calculates a daily calorie guideline from profile information such as height, weight, and age. Sources used for BMI and calorie estimates can be opened inside the app, including the Dietary Reference Intakes published by Japan’s Ministry of Health, Labour and Welfare.
■ No Advertising
Ekilo does not display third-party advertising.
■ Health Data and Privacy
Apple Health data is read-only. Ekilo does not write data to Apple Health, and Health data read by the app never leaves your device.
Meal and weight records are stored on your device. Only when you request AI analysis is the selected meal photo or entered description sent through the analysis service to Google Gemini.
■ Ekilo Pro
Ekilo Pro is available as an auto-renewing subscription. Available plans, current prices, and any eligible free trial or introductory offer are displayed on the in-app purchase screen before confirmation.
Payment is charged to your Apple Account when the purchase is confirmed. The subscription renews automatically for the selected billing period unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://bokchoyworks-stack.github.io/miru-legal/privacy.html
■ Important Information
All calories, nutritional balances, activity figures, targets, and comments are estimates or general guidelines.
Ekilo is not a medical device and does not provide diagnoses, treatment, medical advice, or nutritional advice. Calorie and activity needs vary from person to person.
If you have health concerns or a medical condition, are pregnant, or are a minor, consult a qualified healthcare professional as appropriate. Extreme dietary restriction can harm your health. Use the app at a pace that is right for you.
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.