VertiRoo Vertical Jump Program

Train to jump higher with a program that retests your vertical and adapts every phase. Start your 3-day free trial and watch your progress climb the chart.

Jump higher with a vertical jump program that adapts to you. VertiRoo builds a periodized, science-grounded plan, tracks your vertical, and retests your progress — so every phase matches where you actually are.

Most jump programs hand you a fixed PDF and hope it fits. VertiRoo is a self-correcting program: it measures your jump, shows you the trend, and adjusts the plan at each checkpoint. Train, log, retest, repeat.

A paid subscription is required to access the training program and the features below. New members start with a 3-day free trial.

WHAT YOU GET

• Periodized 4-phase program — build, load, power, and peak. Sessions progress on the work you actually complete, not a fixed calendar. • Retest checkpoints — reassess your vertical every phase, get a clear verdict and your gain, and let the program adapt around it. • 90+ exercises with demo videos — every drill ships with a looping video demo and coaching cues, so you always know the movement. • Adapts to your gear — full gym or nothing but a step? Exercises swap automatically to your equipment, or swap them yourself mid-session. • Readiness & effort tuning — a quick check-in and per-set effort rating adjust your load, so tough days back off and good days push. • Progress you can see — vertical-jump chart, strength trends, personal records, and a phase timeline. • Streaks that reward showing up — you get credit for training even when life gets in the way.

All features above require a paid subscription.

BUILT ON REAL TRAINING SCIENCE

VertiRoo is grounded in strength, plyometrics, rate of force development, and reactive-strength principles — the same foundations serious vertical training is built on. No gimmicks, no hype — just a structured plan that responds to you.

WHO IT'S FOR

Basketball, volleyball, and any athlete who wants a higher vertical — whether you're just starting out or chasing your first dunk. Everyone begins at phase 1; the program places and paces itself from there.

MEMBERSHIP

VertiRoo is a subscription, and a purchase is required to unlock the full training program, exercise demo videos, progress tracking, and the adaptive schedule engine. New members start with a 3-day free trial.

• Weekly and annual plans are available — pricing is shown in the app before you subscribe. • Payment is charged to your Apple Account at confirmation of purchase. • Your subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. • Manage or cancel anytime in Settings.

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