Bowl Note

Track meals, water, macros, and daily nutrition goals with a simple local-first diary.

BowlNote is a simple meal, water, and macro tracking app designed for everyday nutrition logging.

Create personalized daily goals, log your meals and water intake, save reusable meals, and review your progress with clear statistics. BowlNote is built for people who want a clean and practical food diary without accounts, ads, or unnecessary complexity.

Main features:

• Track daily calories, water, protein, fat, and carbohydrates • Create personalized nutrition goals during onboarding • Log meals with notes and nutrition values • Save frequently used meals and add them again quickly • Reorder daily meals to keep your diary organized • Track water intake throughout the day • Review simple statistics for selected time ranges • Export statistics as a CSV file • Enable optional meal, water, and weekly review reminders • Choose light, dark, or system appearance

BowlNote is local-first. Your meal entries, water entries, saved meals, goals, and settings are stored on your device. The app does not require an account, does not use advertising, and does not use third-party analytics.

BowlNote is intended for personal tracking and informational purposes only. It does not provide medical advice, diagnosis, treatment, or professional nutrition counseling. Please consult a qualified healthcare professional before making medical decisions or major diet changes.