Bowl Note

Track meals, water, macros, and daily nutrition goals in a simple local-first diary — now with Turkish support and iPad polish.

BowlNote is a simple meal, water, and macro tracking app designed for everyday nutrition logging.

Track your daily calories, water intake, protein, fat, and carbohydrates. Create personalized nutrition goals based on your profile and selected goal, log meals and water throughout the day, save frequently used meals, and review your progress with simple statistics.

You can also export your statistics as a CSV file for personal review.

Main features:

• Track daily meals, water, calories, and macros • Calculate personalized nutrition goals • Save reusable meals for faster logging • Review nutrition statistics over selected time ranges • Export statistics as a CSV file • Use optional local reminders • Choose light, dark, or system appearance • Available in English and Turkish

BowlNote is local-first. Your meal entries, water entries, saved meals, goals, and settings are stored on your device. The app does not require an account, does not use advertising, and does not use third-party analytics.

BowlNote is intended for personal tracking and informational purposes only. It does not provide medical advice, diagnosis, treatment, or professional nutrition counseling. Please consult a qualified healthcare professional before making medical decisions or major diet changes.