BJJ MatPlan: Coach & Train

Positional games, journal & curriculum

BJJ MatPlan puts a complete Brazilian Jiu-Jitsu program in your pocket — whether you run a gym, train at one, or roll on your own. Learn or teach it it the traditional way, through games, or move freely between both.

CONSTRAINTS-LED GAMES • 86 live, task-based games. Every one gives each player their own goal, because the tension between those goals is the lesson • An intensity dial on every game: step it up and a constraint gets added, so one game scales from a first-week white belt to a competition camp • Filter by where it sits in your class (warm-up, skill, integration), by intensity, by focus, or by position • Each game names what to pay attention to, how to score, when to reset, and how to scale it down for a beginner or a nervous partner • Safety rules are first-class, not footnotes — leg entanglement and neck games state plainly what is and isn't allowed • Coaches pick the week's games and the whole gym sees them • Add your own games, or paste a set in and import them in one go

FOR COACHES • Three complete 16-week curricula (Beginner, Intermediate, Advanced) — ready to teach or customize week by week • Build your own training plans from scratch • Every technique carries a suggested instructional video, with YouTube search built in • Log each class and see exactly what your gym has covered • Invite students with a 6-character code; promote coaches in a tap • Choose whether your gym opens on the curriculum or the games library — both stay one tap apart

FOR EVERYONE • A private training journal: submissions landed, what caught you, positions worked, honest notes — your notes can never be read by anyone else, by design • Your submission arsenal fills in as you log, and whatever keeps catching you becomes a study list with defense videos attached • Training stats, streaks, and a monthly recap that make consistency visible (shareable with your gym, if you want) • A proper round timer with bell sounds and haptics — start it straight from a game with that game's round length already set • Train solo: no gym required — the full curriculum, games library, journal, and timer are yours

BUILT FOR REAL GYMS • Works great mat-side: big type, dark mode, one-hand navigation • Your gym's data is isolated and private; journals belong to the person, not the gym • Delete your account and everything in it, any time, in two taps