The Deep Practice AI

Freediving intelligence that turns your profile, goals, training logs, recovery markers, and Garmin/FIT data into clearer weekly training direction.

TRAIN WITH CONTEXT, NOT GUESSWORK

The Deep Practice AI turns your profile, goals, training logs, readiness, equalization work, and Garmin/FIT data into one connected training system. Its personalized freediving intelligence helps you decide what to train, understand what happened, and know what comes next.

BUILT AROUND YOU

Add your level, target depth, personal best, preferred discipline, equalization method, availability, and main weakness. The more context you provide, the more relevant your plans, reviews, and guidance become.

WHAT YOU CAN DO

• Ask training questions and receive guidance shaped by your profile, goals, and recent work• Generate personalized seven-day plans across depth, pool, equalization, gym, and recovery• Log each session and receive clear feedback for the next one• Upload Garmin/FIT files to review dive data alongside your notes and goals• Check your readiness before training and adjust the day’s demands• Track progress with context—not just numbers

A CONTINUOUS PRACTICE

Every session adds intelligence to the next. Plan, train, log, review, and adjust in one place, with continuity across your whole freediving journey.

WHO IT’S FOR

Built for freedivers who want more structure, clarity, and continuity—from early certifications to focused depth progression.

TRAIN SAFELY

This app supports training; it does not replace an instructor, a qualified buddy, medical advice, or proper freediving safety supervision. Always train with a qualified buddy, follow safe freediving practices, and seek professional advice for medical or safety concerns.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/