Fridgi: Recipe & Meal planner

Fridgi is the best app to save recipes from social media like TikTok, Instagram, YouTube and more!

Found a recipe on TikTok or Instagram that you actually want to cook?

Tap Share and pick Fridgi, or paste the link, and the recipe is imported and saved from the video you are watching. Even when the caption has no recipe, Fridgi's image analysis understands what is being cooked and builds the recipe for you.

The whole recipe - ingredients, steps, and cook time - lands in your cookbook. No more saved videos or half-written notes in your phone, and no more spamming the family group chat. Every recipe in one place.

Fridgi is the recipe book and meal planner that takes you from "that looks good" to dinner on the table.

SAVE RECIPES FROM TIKTOK Share a link or import straight from TikTok. Fridgi reads the recipe, structures it, and adds it to your cookbook - searchable, with a real ingredient list instead of a wall of video text. You can also snap a page from a cookbook, or just a dish that looks good, and Fridgi recreates it as a recipe for you. Instagram and YouTube support is on the way.

PLAN THE WEEK IN SECONDS Pick the dishes you want to cook and Fridgi builds your meal plan and a single shopping list. No spreadsheet, no notes app. You can also tell Fridgi which ingredients to build around and set a budget, so the plan is personal.

A SHOPPING LIST THAT KNOWS YOUR KITCHEN Your shopping list is built from the meal plan and shows an estimated cost for the week, based on Swedish grocery price data, so you know the total before you shop. Staples you already have at home are checked off automatically.

SCAN YOUR FRIDGE Point the camera at your fridge and Fridgi fills your digital kitchen and suggests recipes from what you already have. Less food in the bin and fewer "what should we eat?" evenings.

COOK WITH WHAT YOU HAVE Search the ingredients actually sitting in your fridge and get recipes you can cook tonight. And when you are not sure, you can always ask Fridgi what to cook, or what to buy.

FRIDGI AI Fridgi's food database and AI work together to understand flavor combinations and cooking principles. That lets Fridgi create realistic recipes and adapt them to your dietary needs and allergies.

Please note: recipes created specifically by Fridgi's AI assistant, when you ask it for a new recipe that is not in our cookbook, are AI-generated. We have built-in safeguards, but always check cook times and internal temperatures yourself, especially for chicken, pork, and fish.

RECIPES REVIEWED BY HUMANS The recipes in Fridgi's own collection, nearly 700 of them (not the ones Fridgi's AI creates in chat), are reviewed by a human and always have a stated source. No made-up dishes.

FRIDGI PREMIUM Premium unlocks the full experience. Start with 3 days free, then 249 kr/year or 99 kr/month (or the equivalent in your local currency).

Payment is charged to your Apple ID at purchase. The subscription renews automatically at the same price unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store subscription settings. Any unused portion of a free trial is forfeited when you buy a subscription.

Prices in Fridgi are estimates based on Swedish grocery price data, a planning tool and not a live price feed.

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