Balnce App

Balnce by Kayla Durck is a fitness app designed for women who want fitness that fits into real life.

Balnce offers two types of programs:

1. Personalized coaching Get personalized coaching, workouts, and tailored nutrition to help you reach your body recomposition goals and get lean and toned from anywhere.

Your program is created specifically for you and includes weekly support and accountability to help you stay on track and see results. As a coaching client, you’ll receive:

• Customized workouts
• Personalized nutrition and macro coaching
• Weekly check-ins and progress reviews
• Direct messaging support
• Habit and lifestyle coaching
• Ongoing adjustments based on your progress
• A clear roadmap designed specifically for you

1. Monthly app membership Get access to our on-demand library of workout programs designed to help you reach your fitness goals from anywhere. Programs include home and gym options and range from 20 to 45 minutes.

Your membership also includes:

• Structured workout programs for home and gym
• Guided exercise demonstrations and workout videos
• Daily habits and tracking tools
• Progress tracking
• Access to all workout libraries
• First access to personalized coaching spots

Includes Apple Watch/HealthKit connectivity