Body Pilot — Gym Workout

7,600+ exercises, ready-made programs, live workout tracking, and progress stats — completely free, no account, no ads. Train your way.

Body Pilot is a beautifully simple workout tracker for the gym and home — with a library of over 7,600 exercises and everything you need to train, track, and stay consistent. No account. No subscription. No ads. Just open it and go.

EVERYTHING IS FREE No paywalls, no "premium" features locked away. Every exercise, every program, and every tool is available to everyone.

7,600+ EXERCISES Browse a huge library organized by 13 muscle groups. Each exercise includes clear images, looping demo videos, and step-by-step instructions so you always know exactly what to do and how to do it right.

READY-MADE PROGRAMS Explore 48 curated programs for every goal and level. Follow a full plan workout by workout, or pull individual sessions into your own routine.

LIVE WORKOUT TRACKER Start a workout and track every set, rep, and weight with a running timer. A Live Activity keeps your session right on the Lock Screen and Dynamic Island — and if you close the app or your phone restarts, your workout picks up exactly where you left off, with accurate time.

GENERATE A WORKOUT Not sure what to train today? Let Body Pilot build a balanced session for you in one tap.

SMART REMINDERS Pick your own training days and time, and get a gentle nudge only when you want it. Reminders are fully on-device.

SEE YOUR PROGRESS Track volume, streaks, calories, and full workout history. Add an optional profile for more accurate calorie estimates.

MADE YOUR WAY

• English and Russian, with automatic language selection
• 6 accent colors and light / dark / system appearance
• Metric or imperial units
• Custom exercises and your own plans

PRIVATE BY DESIGN Body Pilot collects nothing. No account, no analytics, no tracking. Your workouts, plans, and profile stay on your device.

Download Body Pilot and start training today — free, fast, and beautiful.