NXTSTEP: Gym Workout Planner

Five complete gym programs plus build your own. Pick a plan, log every set as you lift, and watch your numbers climb.

PROGRAMS Bulk, Cut, Strength, PPL and Powerbuilding, or a fully custom week. Every training day is mapped out for you: exercises, sets, reps and rest.

TRAIN AND LOG • Log weight, reps and RPE for every working set • Built-in rest timer between sets • Automatic PR detection • Per-exercise history, so you always know your last session • Pro Tips and form cues on every exercise

SEE PROGRESS Track your top weight per lift over time, spot plateaus before they cost you, and review trends and personal records at a glance.

AI COACH TITAN An AI coach that knows your training history. Ask about form, nutrition, progress or programming and get answers built on your own logged data and PRs, not generic advice.

MEAL PLANS Build a plan around your exact calories and macros for one to seven days. Get a shopping list with an estimated cost, swap meals you do not like, ask for cheaper options, and track how well you are sticking to it.

MORE TRACKING Log sleep, hydration and bodyweight, each with its own Coach Titan insight, and keep progress photos with side-by-side compare.

RANK UP Every session earns XP. Climb an 11-tier rank ladder from Day One to NXT Titan and always see the next milestone.

Start free. The workout planner, logging, rest timer and rank system are all included. Upgrade any time for AI Coach Titan, AI meal plans and tracker insights.

Available in English, German, Spanish, French, Portuguese and Romanian.

DISCIPLINE BUILDS FREEDOM.