DayFlow: Plan Your Day

See your entire day on a single timeline. Plan tasks, build habits, log workouts, and stay on track — private, offline, and beautifully simple.

DayFlow helps you see and plan your whole day on one clean timeline — so you always know what's next.

Instead of a flat to-do list, DayFlow lays your day out on a visual ring and agenda: tasks, routines, workouts, meals, and downtime, all in one place. Plan your morning, protect your focus time, and end the day knowing what you got done.

WHAT YOU CAN DO

Timeline & day ring — visualize your whole day at a glance and spot free time Tasks with checklists — break any task into subtasks and tick them off inline Quick add — type "gym 6pm tomorrow" and DayFlow schedules it for you Recurring routines — daily and weekly tasks that build real habits Habits & streaks — keep momentum with simple habit tracking Goals — set what matters and track progress Workouts — log exercises, sets, and sessions with a built-in exercise library Focus timer — stay on one thing and track your focused minutes Day templates — reuse your ideal day in one tap Insights — see where your time actually goes Wake & sleep — plan around your real schedule Apple Health — optionally see your steps, sleep, and workouts Daily journal — a line about how the day went Reminders — gentle, on-device notifications App lock — keep your plans private with a passcode

PRIVATE BY DESIGN

Your tasks, habits, and notes are stored only on your device. No account, no sign-in, no cloud. Apple Health data (if you connect it) is read on-device and never leaves your phone.

DAYFLOW PRO

Upgrade to Pro to remove ads and unlock everything. A one-time purchase.

Plan your day. Keep your focus. Make it a good one.