Mindful Meal Plans & Recipes

New: Import recipes from a link in a tap, plan your week, and build the grocery list instantly. AI-powered, made in Canada. Free to start.

Stop staring at the fridge.

Mindful Meal Plans is the calm, household-shared meal planner with an AI chef built in. Save recipes from a link, a screenshot, or an Instagram caption, plan the week, and build your grocery list in one tap. All in one app, made in Canada for Canadian families.

LISTS THAT KEEP UP WITH YOUR KITCHEN • Grocery, pantry, to-do, packing: every list your household needs • Real-time sync across your whole family. Anyone can add, anyone can check off • Smart category sorting (produce, dairy, pantry, frozen) so the store flows aisle by aisle • Offline-first: add items in the basement, it syncs when you are back on Wi-Fi • Drag to reorder, swipe to delete, bulk edit

SAVE ANY RECIPE, FROM ANYWHERE • Import from a recipe link, save from an Instagram or TikTok caption, or scan photos (even a carousel spread across several slides) • Scale servings on the fly: a recipe for 4 becomes a recipe for 7 in one tap • Tag, search, sort, and build collections • Star ratings, last-cooked badges, and a recently-viewed shelf • Browse a curated catalog of 5,000+ recipes with photos

AI CHEF DOES THE THINKING • Snap your fridge and vision AI inventories what is there • "Plan my week" turns into a 7-day meal plan tuned to your dietary profile and what is on hand • Chat with the AI Chef for ideas, substitutions, and "what can I make with these three things" • Refine any saved recipe by chat: make it dairy-free, cut the prep time in half • Save AI-suggested meals to your recipe book in one tap

BUILT FOR HOUSEHOLDS, NOT SOLO COOKS • Invitation-based household sharing: partner, kids, roommates • Same plan, same lists, real-time updates everywhere • Your data lives in Canada and is never sold to advertisers

FREE TO START • Full lists, recipe library, and manual meal planning are free • 3 free AI tries, no credit card required • Pro unlocks unlimited AI features and the full recipe catalog, with a 7-day free trial • One subscription covers the app and the web portal at mindfulmealplan.com

SUBSCRIPTION • Mindful Meal Plans Pro: CA$4.99/month or CA$39.99/year (other regions are priced at the equivalent App Store tier and shown at purchase) • Includes a 7-day free trial • Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings.

• Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Additional Terms: https://mindfulmealplan.com/terms • Privacy Policy: https://mindfulmealplan.com/privacy