LunaMood: Period & Mood

Your cycle is more than a date on a calendar. LunaMood helps you track your period, notice changes in your body and mood, and make room for a little self-care.

Built for women who want to understand their own rhythms, LunaMood brings period tracking, daily check-ins, cycle reminders, and gentle self-care practices into one personal space. Start with what you feel today, then look back at the patterns in your own entries.

PERIOD TRACKING & REMINDERS Log your daily flow and keep track of when your period starts and ends. Review period length and changes in your cycle, with estimated reminders to help you prepare for your next period.

DAILY BODY & MOOD CHECK-INS Record how you feel, from cramps, lower back discomfort, fatigue, and breast tenderness to sleep and shifts in mood. Over time, your entries can help you notice recurring premenstrual symptoms, PMS-related changes, and everyday ups and downs across your cycle.

SELF-CARE, AT YOUR OWN PACE Take a few quiet minutes with relaxing sounds, breathing exercises, gentle body relaxation, or guided thought practices. Whether it's before your period, during it, before bed, or simply a tiring day, choose a practice that feels right for you and bring your attention back to the present.

PERSONAL INSIGHTS Look back at your period, symptoms, mood, and self-care entries in one place. Explore trends in cycle length, period duration, body symptoms, emotional changes, and self-care habits across different cycle phases. Insights reflect your own records, helping you notice patterns without drawing medical conclusions.

A GENTLER WAY TO UNDERSTAND YOURSELF If you want to track your periods, make sense of premenstrual changes, or learn more about how your body and mood shift over time, LunaMood offers a gentle place to begin. Small, honest entries can help you pay attention to the signals that matter to you, without pressure to record everything every day.

IMPORTANT LunaMood is intended for everyday tracking, estimated cycle reminders, personal reflection, self-care, and general educational information. It does not provide medical diagnoses or treatment advice and must not be used as a basis for medical decisions. Cycle estimates are not guarantees.
LunaMood is not a substitute for professional medical advice. In addition to using this app, consult a doctor or other qualified healthcare professional about any health concerns, and seek a doctor’s advice before making any medical decisions.

LunaMood. A gentle space for your body and feelings.

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