PL Fitness Training

I'm Pantelis Lysandrou, a Sport Scientist with a Bachelor's and a Master's degree in Sport Science. I offer Personal Training, Small Group Training, and One-to-One Pilates Reformer sessions in Limassol.
My goal is to help you become stronger, move better, and improve your overall health through personalized, evidence-based training. Whether you're just starting your fitness journey or looking to reach the next level, I'm here to support you every step of the way.