Ridgeline: Health & Fitness

Ridgeline is the lifting app that knows what you ate and how you slept.

Most workout trackers see one hour of your day — the hour in the gym. Ridgeline sees the other 23, because the macro tracker, the sleep signal, and the habit streaks live in the same app as the barbell.

A LIFTING LOG THAT EARNS ITS PLACE • Save any session as a routine and start it again in one tap — with the history to answer "how has Push A gone the last five times?" • Live workout mode: your last session's numbers ghosted in, rest timers on the lock screen and Dynamic Island, tap-to-type weights and reps, PR celebrations. • A plate calculator under every bar — exactly what to load per side, in lb or kg. • Start an empty workout in two taps and build it as you go. • Import a coach's PDF program — Ridgeline reads it, you review it, it lands in your week. • Share a routine as a link. No accounts, no server — the whole routine travels in the link. • Proven programs with baked-in progression (5/3/1, GZCLP), a program builder, a 70+ movement catalog with demos, e1RM trends, a PR list, and a muscle heat map. • Apple Watch logging, workouts written to Apple Health, CSV import from your old app.

IT READS YOUR FOOD LOG Ridgeline is also a full AI calorie tracker: say "chicken burrito bowl, chips and a beer," snap a photo of your plate, scan a barcode (free, forever), or search a full database. And the gym side is listening — deep in a calorie deficit on a training day? It suggests trimming volume, in plain words, with the reasons.

IT READS YOUR SLEEP Short night, HRV below baseline — your session opens with "lighter day, about 20% less volume" and tells you why. No mystery scores; just the adjustment and the reasons behind it.

MEALS, HABITS, AND THE REST An AI meal planner that learns how you actually eat, a grocery list that writes itself, daily habits that check themselves off when you do the work, and a 77-day challenge for people who want a mountain to climb. Every log earns elevation on an endless expedition from Kosciuszko to Everest — icons, themes, and effects are earned, never sold.

HONEST PRICING The free tier is genuinely useful: the full lifting log, manual food tracking, database search, barcode scanning free forever, and free AI logs to try the magic. Ridgeline Plus unlocks unlimited AI logging, the coach, and plan generation — $9.99/month or $79.99/year with a 30-day free trial. No ads, on any tier, ever. Your health data stays on your device and in your private iCloud — never sold, never used for advertising.

The lifting app that sees your whole day.

— Ridgeline Plus is an auto-renewing subscription ($9.99/month or $79.99/year after a 30-day free trial). Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

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