Hang Gang - Outdoor Training

The world is your gym. Find calisthenics parks, track workouts, claim your turf and train with your gang – now with friends, profiles & shareable story cards.

Every park. Any weather. Everywhere.

Hey, I'm Flo. I love training outdoors and Hang Gang is the app I always wished I had for it. Find a park, start the timer & push through with your friends.

YOUR TIMER FOR OUTDOOR WORKOUTS • Work, rest, rounds - cleanly timed, with audio cues • Tabata, HIIT or your own custom scheme • Works offline: the timer keeps running with zero signal at the park • Ready-made templates - from Muscle Builder to Beginner

FIND EVERY BAR NEAR YOU • Calisthenics and street workout parks on the map • Equipment, photos and ratings from real athletes - know what to expect before you go • Park missing? Add it, and the next athletes will find it

MAKE THE SPOT YOURS • Check in at your park when you finish your workout • Train the most at a park and claim the crown on the map • Show everyone who owns the spot

TRAIN WITH YOUR GANG • Invite your people via link or QR code • Leaderboard: who shows up and who just talks? • Tag who trained with you after each workout

Outside is always open. The park is waiting. Flo

Questions, ideas, bugs? hello@hanggang.fit