Lumi: Mental Health

Find calm. Build healthy habits. Feel like yourself again. Lumi: Mental Health helps you reduce stress, build healthier habits, and find daily calm with its resources.

Lumi: Mental Health is a student-developed mental wellness companion created to make everyday emotional support more accessible anytime, anywhere. Built with the goal of helping people reduce stress, improve their mood, and develop healthier daily habits, Lumi: Mental Health provides evidence-informed wellness tools and personalized experiences to support your emotional well-being wherever you are.

Whether you’re feeling overwhelmed, looking to build healthier routines, or simply taking a moment to recharge, Lumi: Mental Health provides a welcoming space with thoughtful resources designed to help you feel calmer, more balanced, and supported at your own pace.

Features Include:

• Mood & Wellness Tracker Monitor your emotional well-being over time and recognize patterns that help you grow.

• Interactive Games & Daily Crosswords Enjoy relaxing activities designed to provide mindful breaks and reduce everyday stress.

• Guided Calming Sessions Relax with soothing audio sessions designed to help reduce stress, quiet your mind, and improve focus.

• Breathing Exercises Follow calming breathing techniques to help regulate emotions and feel more grounded.

• Personal Journal Reflect on your thoughts, track your progress, and build a healthier mindset through guided journaling.

• Friendly AI Wellness Companion Chat with an encouraging AI companion for motivation, reflection, and daily emotional support.

• Personalized Mood Playlists & Shows Listen to music curated to match your mood and recommended shows and help create a calming atmosphere.

• Personalized Mood-Based Schedule Create healthy routines with customized daily wellness plans tailored to your goals.

• Comforting Interest Boards & Personalized Recommendations Discover quotes, ideas, hobbies, and curated recommendations tailored to your interests, helping you find inspiration and comfort.

Lumi: Mental Health was student-built with a dedication to affordability, accessibility, empathy, and everyday wellness. Our mission is to help people build small, meaningful habits that support a calmer, happier, and more balanced life.

Disclaimer: Lumi: Mental Health is designed to provide educational information and general wellness support. It is not intended to diagnose, treat, cure, or prevent any medical or mental health condition, nor should it replace advice from a licensed healthcare professional. Always consult a qualified physician, psychologist, or other healthcare provider regarding questions about your health or treatment. Never ignore, postpone, or stop seeking professional medical care based on information provided within this app. If you believe you are experiencing a medical or mental health emergency, contact your local emergency services or go to the nearest emergency department immediately.