Temper — Streak & Discipline

Track your streak, identify triggers, and build lasting discipline with Temper.

Temper is a minimal streak tracker designed for people who want to reclaim their time, energy, and mental clarity.

How it works:

One-tap check-in every morning and night to log your daily status Calendar heatmap visualizes your progress and consistency at a glance Trigger journal helps you identify the patterns behind unwanted habits Emergency toolkit for high-risk moments: guided breathing, cold shower timer, and distraction prompts "Why" reminder — your personal reason, surfaced exactly when you need it most Weekly reports track your mood, sleep, and streak trends over time.

Built for privacy:

No account required. All data stores locally on your device. Optional encrypted cloud backup for Pro users. No ads. No social pressure. No judgment.

Pro Features:

90-day structured reset roadmap with daily guidance Advanced trigger pattern analytics Custom home screen widgets Exportable PDF weekly reports Priority cloud backup and sync

Temper is a self-improvement and personal productivity tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment.