Munchi: Meal Planner & Recipes

Stop wondering what to eat. Munchi turns the recipes you love into a personalized weekly meal plan and an organized grocery list.

Save recipes from Instagram, TikTok, Facebook and recipe websites, or discover new meals with Recipe Radio. Munchi learns what you like and helps you plan a week around food you actually want to cook.

Once your week is planned, your grocery list is created automatically — so you know exactly what to buy.

PLAN YOUR WEEK

Create a personalized weekly meal plan around your tastes, dietary preferences, allergies and nutrition goals. Organize breakfast, lunch, dinner and snacks in one simple plan.

SAVE RECIPES FROM ANYWHERE

Found something good on Instagram, TikTok or Facebook? Import it into Munchi instead of losing it in your saved posts.

You can also save recipes from websites and keep your own recipe collection together in one place.

DISCOVER RECIPES YOU'LL ACTUALLY LIKE

Swipe through Recipe Radio to discover new meal ideas. Save what looks good and skip what doesn't. Your choices help Munchi personalize future recommendations.

CREATE YOUR GROCERY LIST AUTOMATICALLY

Turn your weekly meal plan into one organized grocery list. Munchi combines the ingredients from your planned recipes so you can shop without manually copying everything into another app.

SCAN YOUR GROCERY RECEIPT

After shopping, scan your receipt to:

• Check which planned ingredients you bought • See what you may still be missing • Add real grocery prices to your recipes • Get a better idea of what your meals cost

KEEP YOUR RECIPES ORGANIZED

Build your personal recipe library and stop losing meal ideas across screenshots, browser tabs, notes and social media.

NUTRITION AT A GLANCE

See calories, protein, carbohydrates and fat across your planned meals when you want to keep an eye on your nutrition goals.

PERSONALIZED AROUND YOU

Customize Munchi around your:

• Dietary preferences • Allergies and exclusions • Ingredients you want to avoid • Calorie and macro targets • Favorite foods and recipes

Whether you're planning the week ahead, trying to decide what's for dinner, saving recipes from social media or getting your grocery shopping organized, Munchi brings the whole process together in one place.

From inspiration → to meal plan → to grocery list.

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