HEAD'S UP - Text Neck Guardian

Protect your spine with real-time posture alerts. Built by chiropractors. Catches text neck before it hurts.

Tired of neck pain from looking down at your phone all day?

HEAD'S UP is your personal posture coach — designed by chiropractors to gently remind you to lift your head and protect your spine.

HOW IT WORKS Using your phone's built-in motion sensors, HEAD'S UP detects when you're tilting your head too far forward (the "text neck" position). The moment your tilt crosses 15°, you get a friendly nudge to straighten up.

KEY FEATURES

• Live Tilt Gauge — See your real-time head angle on a beautiful, animated dial. Stay in the green zone and your neck will thank you.

• Smart 3-Tier Warning System — Gentle vibration at 15°. Visual warning at 25°. Screen lock at 35°+ until you straighten up.

• Daily Streak Tracker — Build a healthy habit. Track consecutive days of good posture and earn rewards.

• 21 Targeted Stretches — Quick, professionally designed neck and shoulder routines you can do at your desk, on the go, or before bed.

• Posture Game — Make good posture fun with a built-in mini-game that rewards you for keeping your head up.

• Coin Rewards & Store — Earn coins for healthy posture and unlock themes, sound packs, and bonuses.

• Streak Insurance — Bad day? Use streak insurance to keep your progress safe.

PRO FEATURES Unlock the full experience with HEAD'S UP Pro: • All 21 advanced stretch routines • Customizable tilt thresholds • Unlimited streak insurance • Premium sound packs • Detailed posture analytics

PRIVACY FIRST HEAD'S UP runs entirely on-device using your phone's accelerometer. We never use your camera, never record video, and never share your data with third parties.

Designed by Chirology Group — chiropractors who care about your long-term spinal health.

Start protecting your neck today. Your future self will thank you.