TummyNote.

Track your daily rhythm with a single tap. Icons and numbers only — no embarrassing text. A clean, private way to notice patterns and care for your gut.

Tummy Note is a minimal wellness app for noticing your body's daily rhythm.

■ How it works Just tap the big buttons on screen. With icons and numbers only, you can record discreetly with one hand — even in the morning rush or out in public.

■ Who it's for ・Anyone wanting to understand their own body rhythm ・People mindful of hydration and gut health ・Those tracking patterns to share with their doctor or dietitian ・Anyone hoping to catch early signs of constipation or other changes ・Parents helping family members track their wellness

■ Features ・One-tap recording for hydration and bowel movements ・Long press to optionally log condition (soft/firm, pale/dark, etc.) ・Monthly calendar view of all your records ・Weekly/monthly trend charts ・Backdate entries for past times you forgot to log ・Light/Dark mode support ・6 languages (English, 日本語, 简体中文, 한국어, Español, Français)

■ Privacy-first All your data stays on your iPhone. No cloud sync, no accounts, no tracking — ever.

■ Designed to disappear Daily wellness only works if you actually keep going. That's why we kept the interface minimal, the visuals clean, and the icons abstract enough to use comfortably anywhere. A neutral palette and discreet design — no emoji, no clinical jargon.

■ Support the developer Tummy Note is completely free. If you find value in it, you can send the developer a one-time tip from Settings (totally optional). Your support fuels future updates.

The first step in caring for yourself is simply noticing. Make Tummy Note your gentle daily ritual.