Rise: Sleep Cycle Smart Alarm

Stop waking up tired with personal sleep cycle analysis. Set alarms synced with your body clock and start every morning feeling refreshed, active and energised.

Tired of waking up exhausted and groggy every morning?

Start your day energised with Rise by waking up at the perfect time for your biological clock. Our smart alarm system calculates your natural sleep cycles to ensure you wake up during light sleep rather than deep sleep, leaving you feeling completely refreshed and restored.

Sleep quality isn't just about how many hours you sleep, but which phase you wake up in. Human sleep consists of 90-minute cycles. An alarm going off during deep sleep will make you feel fatigued all day, even if you slept for hours. Rise calculates these cycles for you and determines the most efficient times to wake up.

Key Features & Benefits:

• Personalised Cycle Analysis: Instantly calculate your most efficient sleep durations based on your bedtime or wake-up time.
• Smart Alarm Integration: Easily set alarms synced with your physiological timing to prevent waking up in deep sleep.
• Deep & Light Sleep Balance: Understand your sleep stages to wake up naturally without morning grogginess.
• Clean & Simple Interface: Customise your ideal sleep schedule in just a few taps, without dealing with complex charts.
• Maximise Daily Productivity: Boost your focus and stay energised throughout the day thanks to consistent sleep cycles.

Why Rise?

"I struggled to wake up in the mornings for years. This app made me realise how much difference the right timing makes. I now wake up feeling much more active." – User Review

"Setting alarms according to my sleep cycles completely got rid of my morning grogginess. Highly recommend!" – User Review

Starting the day tired doesn't have to be your norm. Download Rise now, optimise your sleep cycles, and enjoy a refreshed start to every single morning!