RoutiVita: Supplement Tracker

Is your supplement stack safe to keep taking? Check interactions and upper limits against NIH/FDA-referenced data. Every safety check is free.

RoutiVita is a wellness coach that sanity-checks your supplement stack — with sources, not vibes.

Taking three or more supplements? It's hard to keep track of which ingredients compete for absorption, whether you're above a Tolerable Upper Intake Level, or when each one is best taken. RoutiVita puts that information in one place.

■ Routine tracking Add what you take and see doses, time slots, and cycling at a glance — built on a curated catalog of 64 supplements referenced to NIH and FDA sources.

■ Interaction & upper-limit checks Flags supplement–supplement interactions and intakes above the Upper Limit, each with its source. Safety information is always free.

■ AI insight reports Generate a whole-stack review where every claim carries a citation back to the reference data.

■ Gentle break reminders Herbs that are traditionally cycled — like ashwagandha — get quiet break nudges when the time comes. No guilt-trip streaks.

■ Six languages English, 한국어, 日本語, Español, Français, Deutsch

――― RoutiVita provides general wellness information only and does not offer medical advice. Consult a healthcare professional for health decisions. These statements have not been evaluated by the Food and Drug Administration. Some outbound links are affiliate links; we may earn a small commission from qualifying purchases.