Drink and Calorie Log: OnBoard

Log ANY drink: coffee, tea, water, soda, alcohol, energy drinks and more. See caffeine, sugar, calories, volume and daily load without manual math.

OnBoard helps you track what you drink during the day without turning every cup, can or glass into manual math.

Just write what you had in plain language: coffee, tea, cola, water, alcohol, an energy drink, juice, milk, soda or anything else. The app estimates the drink, the serving size and the key numbers behind it, then turns that into a clear picture of your day.

Use it when you want to know how much caffeine you have already had, how much sugar is adding up, how many drink calories are in your day, whether another coffee still makes sense, or when your body may roughly return closer to normal after caffeine or alcohol.

What you can track:

• Coffee, espresso, latte, cappuccino, cold brew and other caffeine drinks
• Tea, matcha, cola, soda and energy drinks
• Water and hydration during the day
• Alcohol intake and estimated alcohol load
• Sugar, calories, volume and other drink details
• Daily totals that update as you log more

The goal is simple: write the drink, see the impact. No barcode scanning. No long forms. No spreadsheets. No need to calculate caffeine per cup, sugar per can, calories per serving or alcohol by hand.

OnBoard is built for everyday drink awareness. It can help if you are trying to cut back on caffeine, understand why you feel wired at night, watch sugar from soda and energy drinks, keep an eye on alcohol, compare coffee sizes, or just remember how much you have already had today.

Instead of treating every drink as a separate chore, the app groups the useful numbers into one daily view. You can quickly check your caffeine load, sugar load, calories, hydration and alcohol estimate, then decide what to drink next.

Examples you can type:

• Large latte
• Two espressos
• Can of cola
• Green tea
• 500 ml water
• Energy drink
• Beer
• Glass of wine

Why it helps:

• See your day before one more drink
• Notice hidden sugar in cola and energy drinks
• Keep coffee timing easier to understand
• Compare water, caffeine and alcohol in one place
• Build a clearer habit without counting every number yourself

The app is useful for busy mornings, long workdays, study sessions, nights out and any day when drinks add up quietly. Log the drink, check the totals and keep going.

Use OnBoard as a coffee tracker, water log, alcohol counter, calorie note and sugar check in one simple place. The language stays simple so logging a drink feels faster than opening a calculator.

Daily feedback is designed to be practical. It can show when caffeine may still be part of your day, when sugar from drinks is building up, when calories are coming from beverages instead of meals, and when alcohol may still matter for your body.

You can use it for small daily choices: another coffee, more water, less soda, a slower pace with alcohol, or a better sense of what an energy drink adds to the day.

OnBoard is not a health or medical app and does not replace professional advice. It gives suggestions and daily awareness, not decisions you must follow. All numbers are average estimates, not 100% accurate measurements. Caffeine, sugar, calories, volume, alcohol and BAC estimates can vary by brand, recipe, serving size and your body, so treat them with a grain of salt.

It also works when the drink is not perfect or exact. You can write naturally, then use the estimate as a fast starting point for understanding the day. The point is not perfect bookkeeping. The point is clear, quick drink awareness.

If you drink coffee in the morning, cola at lunch, water during work, an energy drink before studying, and alcohol at night, OnBoard keeps those choices in one running daily picture.

Write the drink, see the estimate, and keep the day easier to understand. Fast.

Privacy Policy: https://onboard.gdani.app/privacy LICENSED APPLICATION END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/