One Meal Now: Calorie Counter

Snap a photo to log calories & macros. AI meal plans, recipes from your fridge, and Apple Health sync: nutrition tracking that actually sticks.

One Meal Now is the effortless way to track calories and macros, plan your meals, and find recipes that fit your goals.

Just snap a photo of your meal and let AI estimate the calories, protein, carbs, and fat for you.

Logging a meal takes seconds, so you actually stick with it.

Whether you want to lose weight, build muscle, or simply eat more mindfully, One Meal Now turns nutrition tracking into a fast daily habit, and tells you exactly what to eat next.

AI PHOTO SCANNING Take a photo of your plate and get an instant breakdown of calories and macronutrients. No more weighing and guessing for every ingredient.

CALORIE & MACRO TRACKING See your daily calories, protein, carbs, and fat at a glance. Personalized targets are calculated from your goals, body stats, and activity level, so you always know how much you have left for the day.

PERSONALIZED MEAL PLANS Get a complete, day-by-day meal plan built automatically for your goal. One Meal Now creates a multi-week plan that fits your daily calorie and macro targets and respects your diet, allergies, disliked foods, and how much time you have to cook. Portion sizes are adjusted for you, meals don't repeat back to back, and you always know what to eat for every meal of the day.

A LIBRARY OF RECIPES Browse recipes with full macros, prep and cook times, and servings, filtered by meal type, diet, and goal. Found one you like? Log it to your day with a single tap.

COOK WITH WHAT YOU HAVE Out of ideas? Tell the app what's in your fridge and get recipe suggestions you can make right now, then log them instantly.

AI RECIPE & NUTRITION HELPERS Ask for recipe ideas, healthier swaps, and quick answers about your food and nutrition, right inside the app.

INTERMITTENT FASTING Pair your nutrition with a built-in fasting timer. Choose the window that fits you, from a gentle 12:12 up to 16:8, 20:4, and OMAD, or take on an extended 48-hour, 72-hour, or 5-day fast. A live ring tracks every hour, smart reminders tell you when your fast ends and your eating window closes, and daily auto-restart keeps your routine running on autopilot.

PROGRESS TRACKING Track your weight and trends over time and watch your progress toward your goal. Clear charts keep you motivated and honest.

STREAKS & ACHIEVEMENTS Stay consistent and get rewarded for it. Build daily logging and fasting streaks, earn XP, level up, and unlock milestone badges as you hit new goals. Turning healthy habits into a game makes it easy to keep going.

APPLE HEALTH SYNC Connect Apple Health to bring your steps, sleep, heart rate variability, and weight into your daily summary. Seeing your activity and recovery next to your nutrition gives you the full picture of your day. (All health data is read-only and shown back to you in the app—we never share it.)

WHY ONE MEAL NOW

• Log meals in seconds with AI photo recognition
• A full meal plan built around your calorie and macro goals
• Recipes you can cook from what you already have
• A built-in fasting timer with reminders and streaks
• Streaks, XP, and achievements that keep you consistent
• Simple, clean design that stays out of your way
• Built for real life and long-term consistency

Start today: snap your next meal and see how easy nutrition tracking can be.

Some features require a subscription.

Questions? hello@onemealnow.com Privacy Policy: https://onemealnow.com/en/privacy-policy Terms: https://onemealnow.com/en/terms-conditions