GRIT WOD Timer

GRIT is a fast, focused WOD timer for functional fitness, garage gyms, coaches and athletes.

Choose the format, set your workout and start. GRIT includes:

• For Time • AMRAP • EMOM • Tabata • Custom work/rest intervals • Time-of-day clock

BUILD COMPLETE WORKOUTS

Combine For Time, AMRAP, EMOM, Tabata, Intervals and Rest blocks into one session. Reorder blocks, set each phase and run the complete workout without rebuilding the clock between sections.

BUILT FOR THE GYM FLOOR

Use GRIT on iPhone or iPad, or turn your device sideways for a large, high-contrast workout clock. Clear work, rest and countdown colors help you understand the phase while you are moving, and distinct audio cues keep the session on track. A connected AirPlay display can show a synchronized, read-only timer.

FAST, FLEXIBLE SETUP

Set the time cap, duration, rounds, work, rest and count-in for the workout in front of you. Fully custom sub-minute timers are supported, and the core timer modes are available without a subscription.

GRIT WORKOUT LIBRARIES AND HISTORY

Search GRIT Benchmarks and GRIT Tribute Workouts by workout or movement. Save your result, mark RX or scaled, add notes and keep your recent sessions on your phone.

OPTIONAL APPLE HEALTH MATCHING

If you choose to grant access, GRIT can match a saved result with a nearby Apple Health workout from your Apple Watch. Health access is optional.

FREE AND PRIVATE BY DESIGN

No account. No subscription. No advertising. Your timer settings and saved results stay on your device.

Download GRIT, choose a mode and start the clock.