MacroIt

Stay motivated with MacroIt Achievements. Earn points, climb monthly tiers, unlock milestones, and track your progress from iPhone and Apple Watch.

MacroIt makes nutrition tracking effortless with AI-powered food detection, barcode scanning, Apple Watch sync, and a built-in social community.

TRACK SMARTER

• AI Food Detection: Photograph your meal and instantly get accurate macro estimates powered by AI. Add context notes for even better accuracy.
• Barcode Scanner: Scan any packaged food and get instant nutrition info from millions of products.
• Smart Goals: Personalized calorie and macro goals calculated from your profile using proven nutrition science.
• Calendar Log: View daily, weekly, and monthly summaries with detailed macro breakdowns.

PLAN AHEAD

• Meal Planner: Plan tomorrow's meals from your food history or saved presets. See how your planned day stacks up against your goals.
• AI Auto-Plan (Pro): One tap fills your entire day with AI-suggested meals that hit your remaining macro budget.
• Meal Presets: Save your favorite meals for one-tap logging.
• Recipe Builder (Pro): Create custom recipes with automatic per-serving macro calculation.

STAY HEALTHY

• Water Tracking: Set daily water goals and track intake with quick-add buttons and weekly history charts.
• Health Metrics: Track Heart Rate, Resting HR, HRV, Blood Oxygen, VO2 Max, Respiratory Rate, Sleep Score, Stress Level, and more.
• Advanced Insights (Pro): 30/60/90 day trends, macro compliance, calorie balance charts, and nutrition analysis.
• PDF Reports (Pro): Generate detailed Nutrition and Vitals reports to share with your doctor or trainer.

COMPETE WITH FRIENDS

• Friend Codes: Add friends with a unique 6-character code. No contact list access needed.
• Leaderboard: Compare monthly achievement points, calorie balance, and logging streaks.
• In-App Chat: Message friends directly inside MacroIt. Messages auto-expire after 30 days.
• Nudges: Send emoji reactions to motivate your friends.
• Activity Feed: See when friends earn achievements, reach new titles, or build streaks.

EARN ACHIEVEMENTS

• 18 daily, weekly, and monthly badges to earn.
• Monthly titles from Rookie to Immortal based on your commitment.
• Milestone rewards for all-time point totals.
• Share achievement cards with your progress on social media.

APPLE WATCH

• Full Watch app with 6 tabs: Macros, Water, Quick Log, Health, Friends, and Achievements.
• 30+ watch face complications for nutrition, health, and activity data.
• Log water and meals directly from your wrist.
• Blood Oxygen, VO2 Max, and 12 health metrics on Watch.

MACROIT PRO

• 200 AI scans per month
• AI Auto-Plan and Meal Suggestions
• Recipe Builder
• Advanced Insights and PDF Reports
• AI Weekly Recap
• 7-day meal planning
• Priority support

Free to download with generous free tier. Social features are completely free for all users. Pro available via subscription.