Stilla: Stop Snoring

Stilla uses on-device AI to recognize your snoring through the night — not just measure noise — then helps you train the muscles behind it. Snoring is slack airway muscles vibrating as you sleep; a short daily routine tones them, and you wake up to a clear report of exactly how you snored.

A SHORT DAILY ROUTINE • Guided myofunctional exercises for your tongue, soft palate, jaw and cheeks • Animated demos show you exactly how to do each move • 5 minutes a day, with a program that grows over four weeks • Streaks and weekly check-ins keep you going

OVERNIGHT SNORE TRACKING — ON YOUR DEVICE • Tap once before bed; Stilla listens through the night • See when you snored, how long, and how loud • A clear morning report with a timeline of the night • Audio is analyzed live on your device — never recorded, saved, or uploaded

SEE IT WORKING • Nightly snore minutes and episodes • Trends across recent nights • Your quietest and loudest stretches

Your first day of exercises is free. Premium unlocks the full daily program.

Stilla is a wellness and training app based on myofunctional therapy research. It is not a medical device and does not diagnose or treat any condition, including sleep apnea. If you may have a sleep disorder, talk to a doctor.

Stilla Premium is an auto-renewable subscription. It renews automatically unless canceled at least 24 hours before the end of the current period, and you can manage or cancel anytime in your App Store account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/