Meal-Match

A whole week of meals ,planned around your budget, your goals, and what you like to eat. Personalised plans, costed grocery lists, and matching workouts in under a minute

MealMatch builds you a complete, personalised week of eating in under a minute — tailored to your budget, your goals, and what you actually like to eat.

Tell us your weekly budget, how many people you're cooking for, your dietary style, and any ingredients you want to use up. In seconds you'll get a full 7-day meal plan, a grocery list priced against real UK supermarket costs, and a matching workout program.

WHAT YOU GET • A personalised 7-day meal plan (breakfast, lunch and dinner) with calories per meal • A grocery list with accurate UK pricing, so you know your weekly spend before you shop • Daily nutrition targets — calories, protein, carbs, fat, fibre and water • Allergen filters: nuts, dairy, gluten, shellfish, eggs and soy • Workout programs matched to your goal — lose weight, maintain, or build muscle • Swap any meal you don't fancy for an instant alternative • Save your plans, track your weight, and revisit your history • Available in English, Romanian, Spanish and Italian

WHO IT'S FOR Whether you want to eat healthier, stick to a budget, hit your macros, or just stop staring into the fridge wondering what to cook — MealMatch takes the planning off your plate.

Start with a free 3-day trial — no card required.