Hydro State

Hydro State makes hydration personal... and a little competitive. Track your water intake with a bottle that drains in real time as you log drinks, see your daily progress at a glance, and build streaks that actually mean something. WHY HYDRO STATE Visual bottle tracker — watch your bottle empty as you drink throughout the day Streaks & levels — climb from Droplet to Ocean as you log consistently Achievements — unlock badges for milestones like early bird hydration, century club, and more Weekly challenges — fresh goals every week, plus seasonal challenges Friends & leaderboards — connect with friends, compare weekly totals, and nudge them when they're falling behind History & insights — 7 and 30 day charts, personal records, and goal-hit rates Smart reminders — customizable push notifications to keep you on track Export your data — download your full hydration history anytime SCIENCE-BACKED GOALS Choose from goal presets based on National Academies of Sciences recommendations, or set your own daily target in ml or oz. Small sips. Big difference.