Jabpal: GLP-1 Shot Tracker

Your GLP-1 week, at a glance. Doses, sites, weight & protein.

Private by design: your data never leaves your devices.

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Jabpal is the calm, private companion for your GLP-1 journey — whether you're on Ozempic, Wegovy, Mounjaro, Zepbound, or a compounded protocol. One beautiful place for your doses, sites, weight, and protein.

YOUR WEEK AT A GLANCE Always know exactly where you stand: a clear countdown to your next dose, your suggested injection site, and your schedule status the moment you open the app.

ESTIMATED MEDICATION LEVELS See an estimated level curve built from your own logged doses — every day, not just jab day. Watch it climb toward steady state, see your trough before each dose, and understand your step-ups. An estimate from your logged doses — never a measured blood level — with the methodology one tap away.

PROTECT YOUR MUSCLE, NOT JUST LOSE WEIGHT A protein target tuned to your weight with a clear daily ring, lean-mass trend front and centre, and gentle resistance-training nudges. Losing weight is the easy part; Jabpal helps you keep what matters.

ROTATION THAT REMEMBERS EVERY SITE A visual body map tracks where you injected and suggests the least-recently-used site next. Note soreness per site. No more guessing.

RECONSTITUTION MATH, BUILT IN For vial users: precise concentration math — vial amount + water to mg/mL, target draw to exact syringe units across U-100, U-50, and U-40. Save your mixes. A calculation tool only — it never suggests a dose.

WEIGHT, WITHOUT THE NOISE Weekly trend over daily wobble, a goal range instead of a single number, and body composition above raw weight. Two-way sync with Apple Health.

LOGGED IN TWO TAPS Your medication, dose, and suggested site are pre-filled. Log it and get on with your day. Already tracking elsewhere? Import your existing dose and weight history from CSV.

PRIVATE BY DESIGN No account. No sign-up. No server. Your data stays on your devices, synced privately through your own iCloud. Export or delete everything, anytime. Reminders are discreet by default.

JABPAL PREMIUM Start free. Premium unlocks the full experience with a free trial — subscribe monthly or yearly, or buy once with Lifetime.

This app is for tracking and educational purposes only. It is not intended to provide medical guidance, advice, diagnosis, or treatment. Always consult a licensed healthcare provider for any medical decisions. This app does not recommend, supply, prescribe, or facilitate the purchase of any medication, peptide, or controlled substance.

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