Zru & Hudnu

Snap a photo of your plate: calories and macros count themselves. Upload your blood tests and the app tells you what to eat.

Zru & Hudnu is for people tired of manual tracking and food bans. Eat normal food, hit your targets and watch your weight and wellbeing change.

WHAT YOU GET • A diary in seconds: photo, barcode scan or search, and the food is logged • Personal food lists: your blood tests show what to eat more often and what to pause • Marker dynamics: retest later and see on a chart how your nutrition moves the numbers • An AI assistant: ask what to eat and get a snack that lands right on your remaining targets • Recipes with exact macros: your own and ready made ones, with a shopping list • Your week on one screen: calories, weight and macros, so you see what works • Water reminders: gentle nudges through the day and a counter of what you drank

HOW IT WORKS

1. A short setup: your goal, your numbers, and your calorie target is ready
2. Log food with a photo, a scan or a search
3. Upload blood tests when you have them: recommendations become personal

WHAT YOU CAN SKIP • No bans: your favourite food fits your goal • No manual entry: food databases and AI do the boring work • No guilt: the app encourages consistency instead of shaming slips

Your lab data is visible only to you: it powers your recommendations and is never shared with third parties.

SUBSCRIPTION Full access comes with a subscription: the first 7 days are free, cancel in one tap in settings. The subscription renews automatically unless cancelled at least 24 hours before the period ends.

Support: zruhudnu.com/support Privacy: zruhudnu.com/privacy

Recommendations are for reference only and do not replace medical advice.