myTruePlate

New: Parchment pouch dinners — your grocery box or a dish photo becomes a sealed parchment dinner, drawn as a sheet blueprint you can even project onto real paper.

myTruePlate tells you what's in your food — and never tells you what to weigh.

Most food apps are calorie ledgers. This one is a transparency tool. Scan a barcode or snap a photo, and you'll see the ingredients, the additives that are restricted or flagged elsewhere in the world, and the source for every claim we make. Then you decide.

WHAT'S IN THIS FOOD

• Snap a meal — AI identifies each item with approximate calories, the pictured portion, typical ingredients, and estimated macros
• Scan a barcode for the real label, straight from the product database
• Every additive flag explains what the ingredient is, where it's restricted, and who says so — EFSA, FDA, IARC, UK FSA
• Add your own watch-list and allergens; we'll highlight them when you scan

YOUR DAY, YOUR WAY

• A plate you build, not a budget you spend
• Correct anything you log — name, amount, servings, calories, time
• Numbers-off mode hides calories and macros everywhere, on every device, while keeping every ingredient flag visible
• Gentle habits, progress over time, hydration, sleep, movement, vitals

COOK WHAT YOU HAVE

• A recipe rolodex you spin with your thumb, and drag onto any day of the week
• Tell us your region and see what's in season near you, across the US, Canada and Mexico
• Tick what's in your box and get the recipes that use the most of it
• Find farmers markets, farm stands and CSAs near any US town, from the USDA directory
• Photograph a finished dish and get the recipe back, with what it saw shown first

REAL COACHES

• Find a certified coach, or bring your own with an invite code
• You choose exactly what they can see — your journal is never shared
• Clients always use myTruePlate free

WHAT WE WON'T DO We don't set calorie budgets. We don't score your day. We don't call a food good or bad. There are no streaks to break and no guilt to feel. If numbers aren't useful to you, turn them off and everything still works.

myTRUEPLATE PLUS An optional membership that raises the daily limits on the AI features: 25 meal photo scans a day instead of 5, 25 AI coach questions instead of 5, 30 tips instead of 10, and no banner ads.

• Plus Monthly — $6.99/month
• Plus Yearly — $49.99/year
• Start with 7 days free

Payment is charged to your Apple Account at confirmation after the trial. It renews automatically unless auto-renew is turned off at least 24 hours before the period ends. Manage or cancel in Apple Account settings.

myTruePlate is informational and is not medical advice. Ingredient data may be incomplete — always verify the package.

IMPORTANT HEALTH DISCLAIMER myTruePlate provides general wellness, nutrition, and fitness information for educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider in addition to using this app, and before making any medical decisions or starting a new diet or exercise program. Never disregard or delay professional medical advice because of something you see in this app. If you think you may have a medical emergency, contact your doctor or emergency services immediately.

Questions? mytrueplate.com/support.html · support@mytrueplate.com Privacy Policy: https://mytrueplate.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/