myTruePlate

Snap it, scan it, or switch the numbers off entirely. Calm, visual health with real human coaches — browse their pages, book, train. 1,270+ demo videos.

Stop typing your food. Start visualizing your health.

Legacy apps turned eating into a math problem — tedious logs, red numbers, daily guilt. myTruePlate is the antidote: a calm, visual companion for food, wellness, and real human coaching. No food is ever "good" or "bad" here — we show sourced facts, you make the call.

YOUR PLATE, VISUALIZED • Log meals in seconds — tap to build your plate, no calorie math • Scan any barcode for instant, sourced facts (FDA, EFSA, FSA, NOVA) • Read a label with your camera — recognized on your device, nothing sent out • Personal ingredient flags and allergen highlighting • Numbers-off mode — one switch hides every calorie and macro, while logging, habits, and coaching keep working

YOUR WHOLE WELLNESS, GENTLY TRACKED • Hydration, supplements, sleep, activity, vitals & labs, pain & mobility, progress photos — every signal a calm trend, never a target • Optional Apple Health sync for read-only sleep, activity, and vitals • A private journal, never shared with anyone

LEARN, WITH THE RECEIPTS • Plain-language articles on fiber, protein, hydration, sleep, movement, and labels • Every article ends with its Sources — tappable links to Harvard T.H. Chan School of Public Health, Harvard Health, the CDC, the WHO, the U.S. FDA, and MedlinePlus (NIH)

AI — ONLY IF YOU WANT IT • Three optional features use Google Gemini: an AI coach, AI-personalized tips, and photo food recognition • They stay OFF until you turn them on. Before anything is sent, we show you exactly what goes to Google — and what never does: your name, email, journal, weight, vitals, and progress photos are never shared • Turn it off any time in Settings → Privacy

PLAN YOUR WEEK • Save recipes and reusable workouts, drag them onto any day, and get auto-built grocery lists

A COMPLETE TRAINING LIBRARY • 1,400+ demo videos across 731 movements — 585 strength & bodybuilding variations, plus complete yoga and classical Pilates (reformer and mat) • Male & female presenters for every demo — pick your preference in Settings

REAL COACHES, REAL SUPPORT • Browse nutrition, fitness, and wellness coaches — online or in person near you — with verified-client reviews • Every coach has a public page: bio, credentials, plans, availability, classes • Connect by consent: a short health screen and e-signed waiver take two minutes. You choose exactly what your coach sees and can unlink anytime; your journal stays private • Message your coach, book sessions, join classes — tickets come with QR passes for Apple Wallet • Coaches assign meal plans and programs; a weekly recap celebrates your wins first • Paid plans are cancel-anytime, right in the app

FOR COACHES • A live roster surfacing who has gone quiet and who earned a win — send a kind nudge in one tap • Prefilled weekly recaps you review before sending, plus private notes, scheduling, and classes • Build a program once, assign it to your roster in one tap • Set up your intake & waiver once — new clients e-sign before you meet • A coaching plan sized to your roster (billed through your Apple Account); your clients always use myTruePlate free • Optionally charge clients — payments go directly to you

IMPORTANT HEALTH DISCLAIMER myTruePlate provides general wellness, nutrition, and fitness information for educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider in addition to using this app, and before making any medical decisions or starting a new diet or exercise program. Never disregard or delay professional medical advice because of something you see in this app. If you think you may have a medical emergency, contact your doctor or emergency services immediately.

Questions? mytrueplate.com/support.html · support@mytrueplate.com Privacy Policy: https://mytrueplate.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/