EatWhatYouHave

Turn the food you already have into meals you'll love. Cut waste, track expiration dates, and get GLP-1-friendly, high-protein recipes — powered by AI

EatWhatYouHave helps you cook great meals from the ingredients you already have — so you waste less food, save money, and always know what's for dinner. Tell the app what's in your fridge and pantry, and it instantly suggests recipes you can make right now. No more last-minute grocery runs or tossing food that went bad. WHAT YOU CAN DO • Snap or add the ingredients you have on hand • Get instant AI recipe ideas tailored to what's in your kitchen • Track expiration and shelf life — get reminded before food spoils • Reduce food waste and stretch your grocery budget • Save your favorite recipes and build a personal cookbook • Import recipes from the web and keep them all in one place

BUILT FOR GLP-1 & HIGH-PROTEIN EATING If you're on a GLP-1 journey or just focused on protein, EatWhatYouHave highlights high-protein, portion-aware meals that keep you full and on track — using the food you already own.

PLUS & PRO EatWhatYouHave is free to start. Upgrade to Plus or GLP-1 Pro for unlimited recipes, advanced GLP-1 nutrition guidance, and more.

Subscriptions: • Plus — monthly • GLP-1 Pro — monthly or annual

Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings. Payment is charged to your Apple ID at confirmation of purchase.

Privacy Policy: https://eatwhatyouhave.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/